11 Surprising Health benefits of chanting Om

What Is Om (Aum), What Happens When You Chant Om? Its Science And Benefits.

Om is not only a word created out of our rich mythological past but It has amazing therapeutic, psychological and spiritual benefits that even science has agreed.

What is Om (Aum)? 

Om is the first sound that emerged from the vibrations of the cosmic energy that created the universe. It is the representation of the creator. Know that Om chanting is NOT a Religious practice. It is a universal syllable. It is a cosmic sound which initiated the creation of the universe. It is SCIENCE. Modern science is just scratching the surface of this Ancient Vedic Science.

What happens when we chant Om (Aum):

You might have heard of quantum physics,  it’s a science which explains what really happens at the ‘micro’ level of everything. When we chant Om, again and again, we create its pure vibrations in our body. We become in tune with the vibrations of the Om and we become one with the Om. Om chanting connects us to all that is living, from beings to nature, to the Universe.
Om is also uttered as ‘A-U-M’.

‘A’ means to be born,
‘U’ means the rise, flying, i.e. development,
‘M’ means to become silence, that is to say, to become one with the universe (Brahmaleen)

Surprising Benefits Of Chanting Om (AUM)

1. Om for Blood flow:

Om chanting keeps the heart and blood flow balanced.

2. Om for Thyroid:

Chanting Om produces vibration in the throat. It induces a very positive effect on the thyroid gland. The thyroid gland is the first-hand receiver of benefits as the sound of Om is produced from the throat only.

3. Om for Nervousness:

If you have nervousness or impatience, then there is nothing better than, chanting of Om

4. Om for Stress:

Om removes the toxic elements of the body, that it diminishes the intensity of the substances arising due to stress.

5. Om for Lungs:

Chanting Om 11 times early morning will help your lungs. You will have strong and toxin free lung withing few months.

6. Om for Sleep:

The problem of not getting sleep is removed in a short time. Chant Om for 10 minutes before sleep while focusing on a point between your eyebrows with eye closed. You will have sound sleep in no-time and will wake up more cheerful.

7. Om for Fatigue:

The best way to reduce fatigue is to chant Om. Chant Om for few minutes before going to rest. you will wake more refreshed.

8. Om for Digestion:

The digestive power is improved by chanting Om. For this, you need to imagine the hot scorching SUN at the solar plexus while chanting Om. This will ignite digestive fire more and thus help in digestion.

9. Om for Spinal Cord:

Your spinal cord is strengthened through the vibrations caused by the sound of Aaaa. As this sound is generated from the abdomen, it helps to strengthen the supporting muscles of the spinal cord.

10. Om for Vocal cords:

Om chanting actually improves your voice by giving strength to your vocal cords and the muscles around it. This is very helpful during old age.

11. Om for Skin:

Om can even help cleanse your skin. The massive levels of internal positive energy and a cleansed aura that come from chanting the Om Mantra regularly will be reflected externally with a healthy glow on your face and body.